Sessions & Fees
One-to-One Sessions
Where do sessions take place?
Face-to-face
I have access to several therapy rooms in and around Bury St. Edmunds, including at CBD Brothers in the town centre and at the Bury Natural Health Centre in Great Whelnetham. This allows me to offer flexible options depending on availability and your location.*​​
*Please note, if you've been referred to me by a specific organisation, I have a loyalty arrangement to use their therapy room.​
​​
Online
If you do not live locally or if you would prefer remote sessions from the comfort of your own home, I also offer online appointments. (usually via Zoom).
1. Discover: Introductory Phone Call
Free, no-obligation telephone appointment to discover more about the services I offer and my ways of working. It's an opportunity for you to discuss your personal requirements and find out the next steps...
Duration: up to 15 minutes
Fee: N/A
2. Explore: Initial Consultation
An initial exploratory session available in person or online.
This is slightly longer than future sessions to allow us time to explore what you would like support with in more depth.
You will also have the opportunity to experience a hypnosis relaxation.
Duration: 75 minutes
Fee: £80*
* does not apply for Smoking Cessation Programme
3. Engage: Further Sessions
Sessions are available in person or online.​ Wellbeing, lifestyle, or career focussed
Identify, clarify and work towards achieving goals or overcoming difficulties.
Duration: 50 minutes
Fee: £65*
* does not apply for Smoking Cessation Programme
* Smoking Cessation Programme
This programme includes the Consultation and Hypnotherapy in the same session.
Duration: 1 hour, 50 minutes
Fee: £200
Group Sessions & Workshops
​Sessions and fees for group sessions and workshops are tailored to your individual preferences and requirements.
Please contact me to discuss your needs, and I will be happy to provide a no-obligation quote.